Monday, December 23, 2013

Heather's knight? NOT! Court jester maybe. 🃏

Yes Heather has received her last chemo treatment.  Yes she is feeling the worst she has ever felt right now.  No....Mark doesn't fully get it.

I feel awful.  After years of studying human behavior and becoming a Social Worker you would have thought by now that, even though I left the profession in 1998, I might have a better handle on the emapthetic approach to understanding my wife, her disease process, and the tremendous struggle she is going through both emotionally and physiclly right now.  Boy have I been wrong.

I have been blinded so much by optimism that I have not let myself experience the here and now which would bring me to the realization that Heather has been under so much pressure to coordinate the boys' 5th birthday (12/23), do all the planning and purchasing for Christmas, not just for our immediate family but for everyone in our family as a whole, all the while feeling like absolute shit and not trying to impose that burden on anyone else.  (Me)

Heather is at her lowest of lows right now physically and emotionally.  The good thing is that we know it will only get better from here as the chemo effects wear off, she starts feeling better, and heads back to work on 12/30!  None of this diminishes the fact that she does not want this to be the season of Heather's cancer.  So she has been trying so very hard to make this the perfect 5th birthday for the boys, and the best Christmas for the kids, and I have totally missed the boat.

I have been approaching the birthday and Christmas very leisurely and figured it would be a "take it as it goes" thing.  Wrongo!  It is so much more than that and I realized that today.  Heather is exhausted.  she has been stressing about making these events "normal" and I didn't get it.  

We were able to pull off the boys' birthday, though an evening early, since we were lucky enough to have Micaela and Jackie here with us.  Micaela made the boys a cake then she and Jackie took all three kids to see Despicable Me 2 while I put bikes together. When the kids got home the bikes were waiting.  The boys were thrilled and even though we had two different bikes they talked to each other joyfully and actually traded bikes so they were both very happy.  That's good parenting right there and I am so thankful that we had the opportunity to have that moment of pure joy and brotherly love.

The kids went out and rode their bikes then we had dinner, had cake, and watched a movie. (Elf...of course!)  Then it was off to bed for the kids. Heather went to bed soon after that.  She really does feel awful.

Christmas will be great.  I have no doubt.  Heather has worked hard through her crappiness to make sure everyone is happy and I know they will be.  I will be mindful of that when I see the happy faces as we celebrate Christmas and know that it is so because of Heather and her perserverance over the last several weeks to make this holiday as joyous and normal as possible.

My point to all of this is that I have only really been taking care of the daily grind.  Heather early on called me her knight.  Unfortunately I believe that I fell off of my horse early and have allowed myself to be dragged along with one foot in the stirrup....always a few steps behind emotionally.  The bumpy ride (drag) has made me wisen up and as we approach radiation and reconstruction over the next several months I vow to climb back up on that damn horse and give Heather the full support that she needs in the here and now.  Today.  Everyday.  I can not even begin to comprehend what she is going through as an individual, a wife, daughter, and mother.  I wish I could but I can't but I will try my best from this day forward to do just that.  Better late than never.

I am so thankful that Heather has so many friends that have been supporting her through this journey.  I can't thank you enough for providing her with the love and support that you have given her despite your busy lives.  We are truly blessed.

Heather is an amazing woman.  I knew that the day that I met her in February of 2003 and I knew I couldn't let her get away.  She can't get rid of me now so we will be riding off on that horse into the sunset together!  Yes...cheesy I know but that is the role of the jester.  Thank you and....good knight!

Sunday, December 8, 2013

Sarcasm isn't just for the smart...

Last week was a heck of a week. This most recent round of chemo was by far my toughest yet. We managed to get the itchiness under control with generic Zantac - who knew?!  I also have meds to control the aches and pains but boy do I become a space cowboy.  I rounded out my week with 2 doctors appointments. 

The first appointment was with a genetic counselor. Initially I was told not to bother but once my mom was diagnosed I was told I might want to think about it. We went through my family history with the counselor and although there isn't anything really striking there is still a possibility of a mutation. So we are having them run the test. 

There are two reasons to find out if I have a genetic mutation.  The most obvious being the possibility of passing the mutation on to my children. But there is actually a second and, in the short term, more important reason - to decide whether or not to have my ovaries removed. If I do carry the mutation on the, now famous, BRCA1 and/or BRCA2 genes, then I have an increased risk of ovarian cancer. Now we just don't have the time or patience for that business! 

So now we wait. We should have those results in about a month or so. We had the option to have them test a bunch of other somewhat random genes but according to the counselor they wouldn't know what to tell us about mutations on most of those genes and Mark and I agreed we would spend way more time wondering and worrying and researching them then was good for us. So it's just the BC screening for now. 

The second appointment was our introductory appointment with the radiation oncologist. As most of you know, I work for the Cancer Institute at the local children's hospital. As part of a project I was working on - I was given a 'behind the scenes' tour of a new unique radiation therapy facility. So I have a decent understanding of how this works. The main thing I wanted to get out of this appointment was the timing of everything. I got a lot more then that!  

My radiation oncology (radonc) doc is fantastic - he is well respected in his field and his expertise is in treating breast cancer. I also really liked him. He explained things really well and even showed us pictures. I got to see the CT of my abdomen which was pretty cool. Then there is all the not fun stuff...

The radiation is going to cause scarring on my heart and lungs. Luckily the cancer was in my right breast so that reduces the amount of damage to my heart because of the heart's position in the chest.  I'm not going to be buying lottery tickets on that luck though.  I've never been a smoker so the impact to my lungs shouldn't really be noticeable to me. 

In addition to my chest wall and the lymph nodes under my arm (all on the right side), they will irradiate the lymph nodes under my clavicle and behind my breast bone. Most people don't get the added joy of having the breast bone, or internal mammary, lymph nodes (treated.  I get the added joy because I'm youngish and my cancer was throughout my entire chest. In most cases they can detect cancer in the lymph nodes under your arm based on how they look; of course in my case, they looked perfectly healthy until the pathology was done. For those reasons they worry that I could have some cancer hiding out in those internal mammary lymph nodes. Apparently they are quite nasty to get to so they don't remove any during a mastectomy. So a little extra radiation it is. 

I also learned that women who are diagnosed at a young age (which I am actually considered for these purposes) generally have a much more aggressive form of breast cancer. However, I am lucky because my cancer is not one of the most aggressive kinds (Yeah for me?!). 

He also told me I need to leave my port in through radiation "Just in case" - ugh!  Ok so I don't want to have surgery again to put it back in but I also don't want to think about the 'just in case' scenarios. 

On that note - radiation should start mid-January depending on how I'm feeling. I will get 30 doses which should take 6-7 weeks. 

I think the Taxol is making me extra sarcastic and just a little grumpy. Stupid chemo! But only one more left - yippee!! 

Love you all - thanks for all the love and support!  Hbomb

Saturday, November 30, 2013

Last lap!!!

We are in the final stretch of the chemo 8 World Cup race to a cure!  7 laps down and one to go.  The final lap should be completed on 12/16/13 and Heather WILL be the winner!

Stay tuned for the final analysis and then it's on to the next race which is a 7 week radiation race commencing sometime in early 2014....date to be determined soon.

Thank you for watching and cheering Heather on.  You are our pit crew.  Not that you are the pits.  Yeah....you know what I mean. 😃

Thursday, November 28, 2013

I Love chemo!?!

Let me start by saying that the Mountel/McBryan clan has had lots of things going on in the last month...
My sister started a new job - yeah Katie! My dad scheduled hip replacement surgeryfor the week before Christmas. My mom started radiation. Griffin had his tonsils and adenoids removed and is no longer snoring - yippee!  My sister-in-law lost her dear sweet grandmother. And I have finished 7 of 8 chemo cycles. 

I love chemo!
I love chemo because it is helping me fight the good fight. A fight which I cannot do alone. 
I love chemo because it is going to give me a much better chance at seeing all my kiddos grow up. 
I love chemo because it will give me a much better chance of learning more about my husband and loving him more.
I love chemo because it will give me a better chance of raising my children with my husband so that he doesn't go completely insane ;)
I love chemo because it has taught me some important lessons.  Like how much I can endure and how impatient I am when I don't feel well. It has also taught me the importance of a "Village" - and how lucky I am to have such a wonderful support system. 

I love chemo - but I DO NOT like chemo!! Or at least the side effects of chemo...
Actually, I have to say that losing my hair hasn't bothered me at all. I know it is very upsetting to most people but I have actually found it kind of interesting. 
The first 4 rounds of chemo  - the AC rounds weren't much fun. Honestly, I hate feeling like I'm hungover all the time and I HATE feeling nauseous. I have to admit feeling like that makes me wimpy and whiney. 
This second 4 rounds are a drug called Taxol (Paclitaxil). I just completed round 3 and I'm starting to get really frustrated with this nonsense. In the first two rounds I experienced a lot of joint and muscle pain. No fun but I can deal with pain better then sick. So far with the 3rd round I am itching to the point of feeling a bit crazy and I can't find anything that helps ;( I think I prefer the pain which should start in another day or two. 

Then there are the two super annoying side effects - the first is the insomnia. I don't understand how you can be totally and completely exhausted and not be able to sleep (although, right now, I'm pretty sure it has a lot to do with the crazy itching.) Of course being a narcoleptic who can fall asleep at the drop of a hat anywhere, any time - I'm sure makes it harder to comprehend. 
The second is something I did not know - the treatments for breast, ovarian, and prostate cancer tend to cause weight gain instead of loss. It has to do with the effects on your hormones or something (and the decrease in activity certainly isn't helping).  I am a bit overweight to begin with so this is just adding insult to injury. 

So I am a little cranky this morning. Considering that it is 4:30 a.m. And I have been awake since midnight - and itching like crazy - I suppose I'm entitled. 

The good news is only one more chemo to go. Yippee! Yeah! Woo Hoo! And that is where I will try to focus my energy. Right?!

Sunday, November 17, 2013

No News Is Good News?

Hi everybody!  Yeah we have been flying under the radar.  I guess maybe that's a good thing though. As of Friday Heather has completed 6 of her 8 chemo treatments so we are definitely headed in the right direction.

Round 5 and 6 of chemo switched from the Red Devil to Taxol.  Less nausea but increased fatigue and generalized pain.  The Neulasta shot Heather receives the day after chemo to boost her white cell counts also tends to bring on headaches approximately a week after administration.

We continue to receive so much support through cards, care packages, emails, calls, and visits from friends and family alike.  The meals and assistance with watching the kids on chemo Sundays so that Heather and I can rest and rejuvinate have been appreciated beyond measure.  Thank you all.

We love having visitors and appreciate the time you can spend with us.  Heather's Dad came and stayed with her over two weekends ago while I had Dad's weekend with Micaela at Ohio University.  Griffin was 5 days post tonsilectomy/adenoidectomy so Tom's assistance was greatly appreciated.

It has been so great to go out in public with Heather because she is not self conscious about her good ol' bald head.  I think she looks absolutely beautiful and she has been told by several random strangers that she has a glorious bald head.  She gets some looks but she owns it and I adore that about her.  

So a couple more rounds of chemo to go then raditation will likely begin just after the first of the year.  Heather expects to return after the end of chemo and is really looking forward to it.  Children's Hospital and Heather's management team have been absolutely wonderful during this time as have her co-workers at the hospital.  We are lucky to have this kind of support.  Life Enriching Communities has been very good to me as well with a flexible work schedule and support in many different ways.  I am fortunate to have a job that I can manage pretty well "on the go" with my iPad and/or phone.

Well...that's it for now.  Like I said maybe no news from us is good news.  The really good news is that we are loved and supported by so many and for that we thank you so very much.  XXXXOOOO


Friday, October 18, 2013

Feeling Loved


If any one ever wonders how I can fight this battle and be so positive - here are just a few examples of where I get my strength...

My sister cut off 11 inches of hair today to donate in my honor. 


A show of solidarity from some of my awesome friends. From northern VA to San Diego, CA....



This was just today. Today was also "Pink Out" day at the kids school - to support me and the many others who are affected by breast cancer. 

My co-workers also had a "Pink Out" day earlier this month...

Then there are all the friends who's kids wore pink during cheerleading, soccer, and football. Not to mention the 60+ card I've received. 

This is all in addition to meals and child care and company and phone calls and texts and special Facebook posts and profile pictures and care packages.  I feel like the luckiest girl in the world. So I just say what ev's to this cancer nuisance. And thank you to my amazing and wonderful family and friends - you make this battle worth fighting. You make me strong and you make me smile Every day!  XXXXXxOOOOOOOO





Saturday, October 12, 2013

Hi! It's been awhile

Sorry it has been a little quiet on the blog front.  Heather's chemo treatments 2 & 3 have knocked her for a loop.  Nausea, extreme fatigue, heartburn, no....she is not pregnant....it's the chemo.

We have pretty much on autopilot the last several weeks and keeping our heads above water thanks to the love and support of many, many friends who have helped in so many ways.  Visiting, dinners, watching the kids, calling, texting, praying, etc.

Heather will have one final Red Devil treatment next Friday and will start a different regimin for 4 additional treatments that will take us through the end of the year.  The Oncologist has been very pleased with Heather's lab work which is so very important to watch during this time.  Without going into all of the details her bloodwork has been impressive!  This means that the treatments continue on schedule and her immune system is functioning well though we are not taking a lot of extra chances to reduce Heather's exposure to a virus etc.

Heather and I have had some very difficult, important and much needed discussions over the last few weeks and one thing remains clear; we are going to continue to forge ahead optimistically and continue to live our lives so that we look back at this time as a great time with the kids, family, and friends.  Oh and Heather had cancer then too.

Heather never ceases to amaze me.  Her strength and resilience have been amazing and I love her with all my heart.  Thanks for listening.  :)

Friday, September 20, 2013

Back in the saddle

As you probably know Heather had to have her left implant surgically removed last Wednesday.  This unfortunately pushed back the chemo that was planned for last Friday.  

We weren't sure how Heather would be feeling after the surgery and we almost cancelled the shearing party we had planned for Saturday. Fortunately the good news was plentiful; she felt pretty darn good, only had one drain, and she started shedding on her own!  So just in the nick of time we had the shearing party on Saturday and it was a blast!

Heather started off by taking the first cut with scissors.  We then let each of our little ones take a whack and then several other kids at the party did the same. Next came the clippers.  We shaved one side of her head and she looked very, well, European punk maybe?   Next the other side came off so she was sporting a mowhawk.  It was awesome!  Then the rest was taken off and by Jove she looked absolutely beautiful.  I mean fantastically gorgeous!  (Still does)





The plastic surgeon who removed the implant and the oncologist came to an agreement of sorts and today we had a chemo appointment established.  Since Heather's blood work was stellar the oncologist proceeded with the chemo!  I know it sounds weird to be excited about it but we want the chemo to get in there and do what it is supposed to do as soon as possible and any delays are frustrating.

2 down and 6 to go.  Thanks for all of the love and support.  Really...it means an awful lot to us.   XXXXOOOO

Wednesday, September 11, 2013

Mountains and valleys to traverse

As many of you know Heather had a rather unexpected surgery today to remove the reconstruction expander and some dead tissue in her left breast.  This was due to continued swelling due to fluid buildup in the breast which compromised the blood flow to the tissue and the skin became paper thin and it had the potential to open which would have caused the removal of the expander anyway.

Therefore her right breast, the cancer side, still looks great.  The left side is now flat and maybe even a little indented.  Her rebuilding process on the left side will not occur for about 1 year as she needs to get through chemo, radiation, and the residual effects of radiation before they can rebuild.

Heather's sister Katie, the angel that she is, came in from Michigan this morning to join us for the surgery and though we would have preferred this not happen we are pleased that the surgery went very well.  It started at 1:00 and was finished by 1:16.  Katie and i met with the physician, Dr. Butterfield whom Heather and I absolutely adore, and then waited about an hour to see Heather in recovery.

Heather was alert, smiling, and felt great and not just because of the meds.  We were on the way out the door by 4!  Before we left Dianne Stapp stopped by to see us since she works as a nurse at The Christ Hospital.  It was so nice to see her.  She and I go waaaayyyy back when she and her husband, boyfriend at the time, Tod and I worked together at Coney Island.  Heather has been lucky enough to know her since Jackie's dancing days at McNick.

We are evaluating whether or not we will continue with Heather's shearing event on Saturday.  We will see how she feels through tomorrow and go from there.  Thanks to all of you for your love, prayers, and energy today and everyday.  It truly makes a difference in our lives.

As a wise woman (Laura Daniels Graves) said to me once, and I paraphrase "Setbacks allow for comebacks".  So true.  This will slow us down a bit since chemo has to be put off for a week or two but we shall move on and kick the crap out of this cancer.

Tuesday, September 10, 2013

Cosmetic Shift

"The best laid plans of mice and men oft go astray."

It is inevitable, when it comes to cancer treatment that things will not go as planned. That somewhere along the line there will be a slight change or modification to the plan. Lets just say that sometimes the changes aren't so slight and you have to remind yourself that the reality is that these plans are fluid and sometimes there are major changes in direction but you are still moving forward. 

This leads me to my life over the past 2 1/2 weeks. The plan for the last week of August was: port placement on Wednesday and Chemo on Friday. But on Monday I noticed that my left breast was swollen so I called the surgeon and she fit me in. With a look of concern she drained about 120cc of fluid out of my breast. With a reminder to come back and see her if it started to swell again we were back on plan. I noticed a little swelling after my port placement on Wednesday but nothing I worried about too much. 

Friday was chemo day. Chemo day involves a lot of waiting. You start out getting a lab draw (through my fancy new port). Then you sit around and wait for the doctor to get the results so that she can make sure you are well enough to get chemo. This visit, since it was the first one, also included some extra education (which is always helpful). Then we head downstairs to wait for an empty chair in the infusion room. Once that's available you wait for the medicine to come and get checked and verified. Then they start the infusion. The infusion is pretty painless - just a little boring if you don't have someone as entertaining as Mark to keep you company. And then you are done.  

They give you a bunch of preventative medications that help curb side effects (like nausea etc.). Then they put you on an anti-nausea plus steroid combo for the next two days to keep you feeling good. (Mark and I like to refer to the steroid as Meth - it's somewhere in the name). Despite all this of course I came crashing down into nausea land. 

In the meantime, I noticed that I was swelling more and more in my left breast. Of course, it was a holiday weekend and by Tuesday I was feeling pretty rotten from the chemo so I forgot to call the plastic surgeon. By Wednesday I was a mess - nausea like crazy, sores on my tongue (turned out I had thrush), and the swelling in my left breast was getting uncomfortable - so I called and got appointments made with my surgeon and oncologist. My surgeon took one look at my breast and was very unhappy. They ended up draining about 200cc of fluid this time. She scheduled a follow up for today - she was very concerned with how my incision and skin looked. 

I've been slowly feeling better from the chemo and I've been making sure to do everything my doctors told me but today's appointment didn't go very well. My surgeon took one look at my breast today and sat down. She sat quietly for a long time - I could see all the wheels turning as she tried to come up with the new plan...  Then she gave me the bad news - I am losing my implant (or expander to be more accurate). 

The skin on my breast won't likely survive much more chemo if any. It is ready to rupture. So tomorrow they have to take it out and clean out the dead and dying tissue and then close it up. There will be nothing left. We will have to do a major rebuild process after I heal from radiation treatment. It will involve a lot more surgery and they will have to take donor skin/tissue from somewhere else on my body to build the breast.  It will be a lot more complicated. So that means another surgery now, postponement of chemo for a few weeks, and more surgeries later. 

To put it mildly, I am bummed. 

But I try to remember something I read recently describing the human spirit as water. It can be calm and peaceful but it can be fierce.  It can move around obstacles with hardly a notice or with a ferocity needed to move them out of the way. So I remind myself this is something I can and will manage. Just maybe not always gracefully. 

Love to you all,
Grace Faux Tata

Wednesday, August 28, 2013

I'll have the port please

Heather had her port placed today.  The port will allow easier access for blood draws and chemo delivery.  Instead of having an IV inserted for each treatment they just administer it through the port! Good thing too since they had to stick her twice to get an IV to work for the delivery of anesthesia for today's surgery.  It also involved propping the needle base up with a gauze pad so the needle would sit just right in her vein to allow the liquids to pass.  :/

The port is placed under the skin just below the clavicle in Heather's left shoulder.  The surgery went well though she is having significant pain emanating from her shoulder down into her arm.  Drugs are wonderful so for now she is sleeping it off.  Waking up is not going to be pleasant.

We had a wonderful meal thanks to one of our neighbors and that helped immensly as we arrived just in time to pick the kids up from school and got home about 6:15.  Having dinner ready to be passed over the back fence saved us from a cereal dinner!  Thanks Penelope!!!

The surgey took place at University Hospital and the same day surgery unit is right across from the surgical intensive care unit (SICU) where our daughter Jackie was working a 12 hour shift!  She was able to get away for a few minutes at lunchtime (her lunchtime being 2:45) and came over to the waiting room right when they called me back to see Heather.  We all hung out for a few minutes then I got a tour of the SICU (impressive to say the least) and then let Jackie get back to her crazy day which I am unable to begin to describe here.  It was wonderful to see her in action and well respected on such an important unit of the hospital. I am very proud of her.

Heather gets "a day off" tomorrow then starts her red devil chemo on Friday.  It's almost go time and we are ready to dive in thanks to all of the care, love, and support coming our way.  Thank you all from the bottom of Heather's port.  (Which is above the heart so that's supposed to be a good thing folks!)

Heather's fashion statement


Tuesday, August 27, 2013

Reality Check!

First I'd like to say that during this process I have always thought - "We'll, why not me?"  I feel like I have had a pretty good life up to this point. Not to say there has never been drama or chaos but really if we didn't have those things would we be normal? I have never felt like this cancer wasn't fair to me - not that I've been wretched and deserve it - but I won't claim to be a saint either. Just that I don't feel like there is anything so different or special about me that I should be exempt from some major life battle.

It probably helps that I come from a long family line of dealing with some very trying and difficult health issues if not out of the ordinary. I have a strong and beautiful warrior cousin who was diagnosed with Myasthenia Gravis at a very young age, I have an adorable niece with Neurofibromatosis (NF), I have an aunt with MS, and so on...  So who am I to ask " Why me?"

So that brings me to this week. A very sweet co-worker sent me a book written by a local woman who had breast cancer. It was a quick read and I found some humor and insight in the book but it also got me to start asking questions again. I have admittedly given up googling anything regarding my cancer since the end of June.

I decided to look up some information on the chemo treatment I will be starting this week. The first of my chemo drugs is what they call AC (because the actual names are impossible to say in healthcare we frequently use acronyms). I started by reading a site that was just a forum for women talking about their side effects,etc. Nothing too surprising popped up there.

Then I found a site called Health Central which had some more objective information in it and was actually discussing my full chemo regime which is AC and then Taxol (I won't get too scientific here but will put a little blurb at the end for those who are interested). But I will say that AC is frequently referred to as The Red Devil.


The site is set up as a Q&A type forum and I was reading through finding all kinds of useful information and then I came across a paragraph that knocked the wind out of me.
It talked about how a patient may be put on an accelerated schedule which is referred to as "dose dense" chemo. This is considered a more aggressive way to deliver chemo "when aggressive measures are necessary."

With that last part of the sentence I started to lose my supercharged optimism. I sat on the couch saying over and over that it was just because I'm so young not because its that bad. And then I started to cry. Luckily my brave knight was nearby and could come and hold me and remind me that we can do this, that I can fight this good fight.

Reality is that it isn't great, but it is far from a losing battle. But I have come to realize that it is going to be a lot harder then I have been admitting to myself so far. That I am going to need to rely on my troops even more then ever to help me stay focused and positive. That because it is "dose dense" that I'm probably not going to recover as quickly between treatments as I want to think.

I am worried for my family and how hard this will be on them. I hope that for my kids this will become a blurry memory someday. But the anxiety and exhaustion that is my husband's plight is hard - it's just hard. He is being very strong but its hard for him to hide his true feelings from the one who reads him best. So I worry.

So this is my reality check. And this is my plea to my troops and my guardian angels and my bad ass cancer fighting team. Please forgive me for my excessive need. Please know that I see you and hear you and feel you when you do me a favor, send me a note, or even pray or send your positivity my way. I appreciate every gesture no matter the size and I thank you. There will be many more requests to come - especially around entertaining the kids. So thank you all from the very depths of my heart and soul. 

For those that are I interested in the medical details...
AC - is actually two drugs: doxorubicin (Adriamycin), and cyclophosphamide (Cytoxan). I will receive The Red Devil every 14 days for 4 cycles. It is normally given every 21 days.  Once that is complete I will be given Paclitaxil (Taxol). This is given to woman who are node positive or have had a recurrence. It follows the same schedule as AC. Radiation details to follow later.
This is a pretty heavy duty cocktail normally so I will be loosing my hair within the first month. So I've tasked Mark with coming up with my cool new bad ass bald chick name. Feel free to offer suggestions he is great with brainstorming.

Tata faux now,
Love you all💕💕
Heather



Monday, August 26, 2013

A little bit of great news!

I wanted to put a note out there for anyone who has been following my mom's story.  The second spot they found was negative - so she only has the one little spot of cancer.

For those of you who didn't know - they found a spot of cancer in my mother's breast around mid-July. After doing an MRI they found several more spots of concern. There has been a lot of craziness back and forth with biopsies and failed biopsies they narrowed it down to just one new spot of concern. This spot was the difference between a lumpectomy and a mastectomy. They were finally able to get a good biopsy of the spot on Aug 13th. It took until today to get the results.

All I can say is that I am quite relieved that it is just the one little spot. I don't know what the full final treatment recommendations (outside of the lumpectomy) will be but they will be so much less and that is a wonderful thing!

As Mark would say - always keeping you abreast if the situation.
Love to all,
2 Drainz

Thursday, August 22, 2013

Ode to 2 Drainz

Ode to 2 Drainz 
(Sung to the tune of Billy Joel's "Always A Woman To Me")

She has taken her stance, she is ready to go now
She will kick cancer's ass she already knows how
Through chemo and rad, cancer will take its leave
She had them removed but she'll always be 2 Drainz to me

With a quiet approach and a gleam in her eye
She is ready to go she is ready to try
She's going to punch cancer right in the teeth
She had them removed but she'll always be 2 Drainz to me

CHORUS
Ohhh... she will fight like a girl
She will give it a try, she will give it a whirl
Ohhh... and she'll never give out
And she'll never give in, she will not change her mind

With 8 rounds of chemo; radiation to boot
We will always stand by her and continue to root
She will come out on top you just wait and see
She had them removed but she'll always be 2 Drainz to me

CHORUS
Ohhh... she will fight like a girl
She will give it a try, she will give it a whirl
Ohhh... and she'll never give out
And she'll never give in, she will not change her mind

She'll prolly throw up and be sick as a dog
She may also be in a bit of a fog
She will lose all her hair but you better believe
She had them removed but she'll always be 2 Drainz to me

CHORUS
Ohhh... she will fight like a girl
She will give it a try, she will give it a whirl
Ohhh... and she'll never give out
And she'll never give in, she will not change her mind

Friday, August 16, 2013

Life is Good......but some days really suck!

This has been a busy week of appointments in the Mountel household.
Starting the week with getting Reilly registered to start school in 2 weeks (what??) - not sure I'm totally ready for that one.

Next up was family counseling - the kids started by telling the lady how mom has "boob cancer" and then they got to throw "feelings" balls at each other and draw rainbows, they loved it.

Thursday was our appointment with the plastic surgeon and after fussing at me about my keeping my street cred as "2 Drainz" she then gave me a couple ounces of boob boost (or as Mark likes to call it IPA).

Our last appointment of the week was the big Oncology appointment we have been anxiously awaiting. Throughout this whole process I have felt pretty positive - realistic but positive. So that is how Mark and I both went into this appointment. We were a bit thrown off our game at this appointment. The basic jist is that the cancer was quite pervasive to the point that they want to do radiation in addition to the chemo.

For those who are interested in more scientific detail please continue otherwise skip this paragraph and go to the next...
They removed an additional 3cm mass which is in addition to the 2.7cm mass they removed which means the mass was >5cm. In addition, they removed 7 lymph nodes 3 of which tested positive. The CT scan came back clear - which means no metastasis (yeah!). So that makes my cancer a T3 N1 M0 or Stage III A.  one of the concerns that came up in the pathology was that there were little cancer nodules spread throughout the fatty tissue which leads to concerns about there being cancer in my chest wall. In addition, because my lymph nodes didn't take the blue dye that is supposed to show the path of lymph fluid there is some concern that there may be some sneaky little cancer cells hiding in my lymph nodes that weren't checked. So that is the reason for the radiation.

What does this all mean going forward. ..
I will get a port installed next week to make blood draws and chemo treatments easier. I will get my drains removed by August 22. Then I will start chemotherapy treatments on August 30th (To my BABC -I still plan on being there!) My chemo treatment will be a high dose treatment which means that I will have a chemo cycle every 14 days. Once the chemo is complete then I will move on to radiation therapy. I still need to meet with a radiation oncologist to find out that plan but that is a ways down the road - so I will not think about it too much yet.

How am I doing?
Right now I'm worn out. I'm sad and disappointed and pretty ticked off!  I'm hanging on to the ticked off piece and trying to let the rest go. I know I will get through this. I know it will be a hard fought battle but it is worth every ounce of pain and energy I have to be here for/with my family - both blood and chosen.  My spirit is a little wounded for the moment but I know by tomorrow it will be refreshed and renewed with the hope and optimism that has carried me thus far.

Love to you all.
2 Drainz

Thursday, August 8, 2013

Heather's new street name

As you may know Heather had 4 drains placed after her surgery on 7/24 to help drain fluids from the surgical site. 
One drain was removed last Thursday and another was removed today leaving two.  Therefore she will now be known as 2 Drainz
Thank you!  Goodnight....I will be here all week.  Tata for now!

Wednesday, August 7, 2013

For us...and the kids

Heather and I visited with a counselor with Cancer Family Care at Anderson Mercy today.  We want to make sure the family is dealing with this whole thing the best way we can.  Apparently we are off to a great start though we do have a couple minor things to work on.

We will take the kids with us next week so that the counselor can talk with them a little bit, play a game or two, and begin to determine how well they are doing.  We have done all of the right things by talking openly and plainly to the kids about Heather's cancer, that they can't catch it, they had no bearing on her getting it, and have shown them the results, talked about chemo, etc.

We just want to make certain everyone is dealing well emotionally and it is often hard to determine with kids especially during a tumultuous time since we become overly sensitive to their actions and their meanings.   Keeping you abreast of our feelings....Mark

Sunday, August 4, 2013

Holding pattern

On Thursday we had a post op appointment with the plastic surgeon whom I like to call The Reconstructionist. One of the four drains was removed as well as the silver antibiotic tape that stretched horizontally across the middle of each of Heather's breasts.  We kinda miss that look because it made Heather feel like Leeloo from the Fifth Element though I thought it looked like a Wendy O' Williams cover up.  (Fortunately Heather looks much more like Milla Jovovich than Wendy O' Williams!)

Unfortunately on Friday Heather could barely get out of bed.  She has been in a substantial amount of more pain than right after the surgery and she began running a fever.  Thinking it might be an infection in the area of the removed drain the doctor prescribed an antibiotic on Friday but through last night/early this morning Heather has been miserable.  High fever, hot, cold, hot and cold, cold, hot, repeat.

This morning she is a bit more functional though she probably needs to lay very low the rest of the day.

We will know more about the course for chemo once we meet with the Oncologist on Friday 8/16. We really like her and expect that she will continue to be very thorough in her process to treat Heather's cancer most efficiently and effectively.  

We have had an incredible amount of support from family and friends alike and we are very appreciative for the dinners, visits, cards, and help site/blog/Facebook comments and well wishes.  

Not to diminish anyone else's support but Heather's sister, Katie King who lives in rural North Western Michigan, has been with us since a couple of days prior to the surgery and continues to take care of the kids, the house, laundry, cleaning, dishes, food prep, transportation, craft projects, care giving and emotional support to both Heather and I and likely other things I am not even aware of. We can't thank you enough Katie.  

Our good friend Georjean Rossow and her son Alex came to hang out and help with a lot of those things too.  Just having them here to hang out really meant the world to us.  She is also looking for any excuse to come back so we may just find one for her over the next few months.  ;)  Thanks Rick Rossow for letting us borrow them for awhile!

As always...trying to keep you abreast of where we are - Mark


Tuesday, July 30, 2013

A self serving post

This post is self serving but as an exercise in catharsis it is what I need to do so please hang in there with me.

In the last few days I have come to realize that while I am still feeling positive that the double mastectomy was the right choice and that moving forward with chemo as the next salvo in eradicating this cancer is essential I have underlying feelings that are really confusing me.

Despite knowing all of the things that lead us to believe that the outcome for Heather will be a good one I have been experiencing some situational anxiety and, yes I will add, depression. I just don't feel right. This is not normal for me and I hate it.

I am worried about Heather and the pain she is in. I worry about the coming chemo course and how that will affect Heather physically. I worry about the kids; not that they aren't well cared for by Heather and I and all of the helping hands but that they too are worried about their Mom and don't really know how to express it. I worry about the big kids too because I know they are worried.  I worry that some day Heather may miss her breasts. I'm scared too. Scared about all of the things I'm worried about. Heather and I are supposed to have a long and happy life together and we fecking better. 

For years as a Social Worker I was always on the other side of this. Discussing life and death issues with my patients and their families. Young people with bright futures that suffered devastating spinal cord injuries, head injuries, or both. Older individuals who had become dependent on ventilators or lost limbs or suffered multiple trauma. All these things lead to major life changes for all involved and I was charged with helping them explore their feelings and provide them with the tools to become as functional as possible in their new realities.

Thankfully I have been talking to Heather about this and she so wisely reminds me that it is ok to be upset, fearful, afraid. Good...because I am. I am working on allowing myself the opportunity to feel these things, experience them, and talk about them as a mechanism to bring into balance my ability to look forward positively and accept the fact that there is a scary side to all of this and it is ok to acknowledge it.

So if you ask me how I am doing you may not get the quick and easy answer you might have hoped for! I feel better. Thanks for listening now and in the future. Keeping you abreast of my feelings.....Mark

Saturday, July 27, 2013

Staying Positive

What follows is a rather wordy discourse that explains why Heather and I are staying positive.

The Median Isn't the Message by Stephen Jay Gould 

My  life has  recently  intersected,  in  a most personal way,  two of Mark Twain's famous quips. One I shall defer to the end of this essay.  The other (sometimes attributed to Disraeli), identifies three species of mendacity, each worse than the one before - lies, lies, and statistics. 

Consider the standard example of stretching the truth with numbers - a case quite relevant to my story. Statistics recognizes different measures of an "average," or central tendency. The mean is our usual concept of an overall average - add up  the  items and divide  them by the number of sharers  (100 candy bars collected  for  five kids next Halloween will yield 20  for each  in a  just world). The median, a different measure of central  tendency,  is  the half-way point.  If  I  line up five kids by height, the median child is shorter than two and taller than the other two (who might have trouble getting their mean share of the candy). A politician in power might say with pride, "The mean income of our citizens is $15,000 per year." The leader of the opposition might retort, "But  half  our  citizens  make  less  than  $10,000  per  year."  Both are right,  but  neither  cites  a statistic with  impassive objectivity. The first  invokes a mean,  the second a median. (Means are higher  than  medians  in  such  cases  because  one  millionaire  may  outweigh hundreds of  poor people in setting a mean; but he can balance only one mendicant in calculating a median). 

The larger issue that creates a common distrust or contempt for statistics is more troubling. Many people make  an  unfortunate  and  invalid  separation  between  heart  and  mind,  or  feeling  and intellect.  In some contemporary  traditions,  abetted  by  attitudes  stereotypically  centered  on Southern California, feelings are exalted as more "real" and the only proper basis for action - if it feels good, do it - while intellect gets short shrift as a hang-up of outmoded elitism. Statistics, in this  absurd  dichotomy,  often  become  the symbol  of  the  enemy.  As  Hilaire  Belloc  wrote, "Statistics are the triumph of the quantitative method, and the quantitative method is the victory of sterility and death." 

This is a personal story of statistics, properly interpreted, as profoundly nurturant and life-giving. It declares holy war on  the downgrading of  intellect by telling a small story about the utility of dry,  academic knowledge  about  science.  Heart  and  head  are  focal  points  of  one  body,  one personality. 

In July 1982, I learned that I was suffering from abdominal mesothelioma, a rare and serious cancer usually associated with exposure  to asbestos. When I revived after surgery, I asked my first question of my  doctor and  chemotherapist:  "What  is  the  best  technical  literature  about mesothelioma?" She  replied, with a touch of diplomacy  (the only departure she has ever made from  direct  frankness),  that  the medical literature contained nothing really worth reading.  Of course, trying to keep an intellectual away from literature works about as well as recommending chastity to Homo sapiens, the sexiest primate of all. As soon as I could walk, I made a beeline for Harvard's  Countway  medical  library  and  punched  mesothelioma into  the  computer's bibliographic search program. An hour later,  surrounded by the latest literature on abdominal mesothelioma,  I realized with a gulp why my doctor had offered that humane advice.  The literature couldn't have been more brutally clear: mesothelioma is incurable, with a median mortality of only eight months after discovery.  I sat stunned for about fifteen minutes, then smiled and said to myself:  so that's why they didn't give me anything to read. Then my mind started to work again, thank goodness. 

If a little learning could ever be a dangerous thing, I had encountered a classic example. Attitude clearly matters in fighting cancer.  We don't know why (from  my  old-style  materialistic perspective, I suspect  that mental states feed back upon  the  immune system). But match people with  the  same  cancer  for  age, class, health, socioeconomic status, and, in  general,  those with positive attitudes, with a strong will and purpose for living, with commitment to struggle, with an active response to aiding their own treatment and not just a passive acceptance of anything doctors say, tend to live longer. A few months later I asked Sir Peter Medawar, my  personal scientific guru and a Nobelist  in  immunology, what  the  best  prescription  for success against cancer might be.  "A  sanguine personality," he  replied. Fortunately  (since one can't reconstruct oneself at short notice and for a definite purpose), I am, if anything, even-tempered and confident in just this manner. 

Hence the dilemma for humane doctors: since attitude matters so critically, should such a sombre conclusion be advertised, especially since few people have sufficient understanding of statistics to evaluate what the statements really mean?  From years of experience with the small-scale evolution of Bahamian land snails treated quantitatively,  I have developed this technical knowledge - and I am convinced that it played a major role in saving my life. Knowledge is indeed power, in Bacon's proverb. 

The problem may be briefly stated: What does "median mortality of eight months" signify in our vernacular? I suspect that most people, without training in statistics, would read such a statement as "I will probably be dead in eight months" - the very conclusion that must be avoided, since it isn't so, and since attitude matters so much.   I was not, of course, overjoyed, but I didn't read the statement in this vernacular way either. My technical training enjoined a different  perspective on "eight months median mortality." The point  is a subtle one, but profound  -  for  it embodies  the distinctive way of thinking in my own field of evolutionary biology and natural history. 

We still carry the historical baggage of a Platonic heritage that seeks sharp essences and definite boundaries. (Thus we hope to find an unambiguous "beginning of life" or "definition of death," although  nature  often comes  to  us  as  irreducible  continua.)  This  Platonic  heritage,  with  its emphasis  in  clear  distinctions and  separated  immutable  entities,  leads  us  to  view  statistical measures of  central  tendency wrongly, indeed opposite  to  the  appropriate  interpretation  in our actual world of variation, shadings, and continua. In short, we view means and medians as  the hard "realities," and the variation that permits their calculation as a set of transient and imperfect measurements of this hidden essence. If the median is the reality and variation around the median just  a  device  for  its  calculation,  the  "I will  probably  be  dead  in  eight months" may pass  as  a reasonable interpretation. 

But  all  evolutionary  biologists  know  that  variation  itself  is  nature's  only  irreducible  essence.Variation is  the hard reality, not a set of  imperfect measures for a central  tendency. Means and medians are the abstractions. Therefore, I looked at the mesothelioma statistics quite differently - and not only because  I  am an optimist who  tends  to  see  the doughnut  instead of  the hole, but primarily  because  I  know that variation  itself  is  the  reality.  I  had  to  place myself  amidst  the variation. 

When  I  learned about  the eight-month median, my  first  intellectual  reaction was:  fine, half  the 
people will live longer; now what are my chances of being in that half. I read for a furious and 
nervous  hour  and  concluded,  with  relief:  ****ed  good.  I  possessed  every    one  of  the 
characteristics  conferring  a  probability  of  longer  life:  I  was  young;  my  disease  had  been 
recognized in a relatively early stage;  I would receive the nation's best medical treatment; I had 
the world to live for; I knew how to read the data properly and not despair. 

Another  technical  point  then  added  even  more  solace.  I  immediately  recognized  that  the distribution of variation about the eight-month  median would almost surely be what statisticians call  "right  skewed."  (In a  symmetrical  distribution,  the  profile  of  variation  to  the  left  of  the central tendency is a mirror image of variation to the right. In skewed distributions, variation to one side of the central tendency is more stretched out - left skewed if extended to the left, right skewed  if  stretched  out  to  the  right.)  The distribution  of  variation  had  to  be  right  skewed,  I reasoned. After  all,  the  left of  the distribution contains  an  irrevocable  lower boundary of  zero (since mesothelioma can only be  identified at death or before). Thus,  there  isn't much room for the distribution's  lower (or  left) half -  it must be scrunched up   between zero and eight months. But  the  upper  (or  right)  half  can  extend  out  for  years  and  years, even if  nobody  ultimately survives. The distribution must be right skewed, and I needed to know how long the extended tail ran  -  for  I had already concluded  that my  favorable profile made me a good candidate  for that part of the curve. 

The  distribution  was  indeed,  strongly  right  skewed,  with  a  long  tail  (however  small)  that extended for several years above the eight month median. I saw no reason why I shouldn't be in that small  tail, and I breathed a very  long sigh of relief. My  technical knowledge had helped. I had  read  the  graph  correctly.  I had  asked  the  right  question  and  found  the  answers.  I  had obtained,  in  all  probability,  the  most precious  of  all  possible  gifts  in  the  circumstances  - substantial  time. I didn't have  to stop and immediately follow Isaiah's  injunction  to Hezekiah - set thine house in order for thou shalt die, and not live. I would have time to think, to plan, and to fight. 

One  final  point  about  statistical  distributions.  They  apply  only  to  a  prescribed  set  of circumstances  - in  this  case  to  survival  with  mesothelioma  under  conventional  modes  of treatment. If circumstances change,  the distribution may alter. I was placed on an experimental protocol of treatment and, if fortune holds, will be  in  the first cohort of a new distribution with high median and a right tail extending to death by natural causes at advanced old age. 

It  has  become,  in my  view,  a  bit  too  trendy  to  regard  the  acceptance  of  death  as  something tantamount to intrinsic dignity. Of course I agree with the preacher of Ecclesiastes that there is a time to love and a time to die - and when my skein runs out I hope to face the end calmly and in my  own way.  For most situations,  however,  I  prefer  the more martial  view  that  death  is  the ultimate enemy - and I find nothing reproachable in those who rage mightily against the dying of the light. 

The  swords  of  battle  are  numerous,  and  none  more  effective  than  humor.  My  death  was announced at  a meeting  of my  colleagues  in Scotland,  and  I  almost  experienced  the  delicious pleasure of reading my obituary penned by one of my best friends (the so-and-so got suspicious and checked; he too is a statistician, and didn't expect to find me so far out on the right tail).  

Still,  the  incident provided my  first good  laugh  after  the diagnosis.  Just  think,  I  almost got  to repeat Mark Twain's most famous line of all: the reports of my death are greatly exaggerated. 

Friday, July 26, 2013

Chemo it is


We found out late this afternoon that the pathology report came back and 3 of the 7 lymph nodes that were removed during the mastectomy showed evidence of cancer spreading to/through the nodes.  This means that Heather will indeed go through chemo to make sure we can get it all.

Heather and I are looking at this as a positive....another measure to make sure she tracks this cancer down and kicks its ass!  

Another positive is that the left breast which was also removed showed no evidence of cancer.

It's all good.  Thank you for your ongoing prayers and support.  Heather & Mark





Thursday, July 25, 2013

Home!!!

We are home and two thumbs up!!!

Good morning!

Heather had a great night!  She slept well other than several "gotta go" moments.  She is eating and moving well and Dr. Butterfield said everything was looking great when she stopped by earlier.  

Chances are pretty good that we will go home this afternoon barring any unforeseen circumstances!  

Heather is enjoying her PCA pump (self administered morphine) and the as needed Valium.  The room and personnel at Christ Hospital have been wonderfully attentive and pleasant though we are not eager to see them again anytime soon.  Tata for now!  Lol....I said tata.  Yes I AM a 14 year old boy.  :)

Wednesday, July 24, 2013

Thanks for the mammaries!

The girls are gone!

Heather is out of surgery and all went well.  The surgeon feels good about the lymph nodes and will have a detailed pathology report for us by Friday or Monday.  This will help determine whether further treatment is necessary.

The reconstruction expander's have been placed and will be the cause of the majority of Heather's pain over the next few weeks.  She won't be able to pick up or cuddle with the kids for a couple of weeks which will be very hard for all of them.  We have been working on other ways to hug by using feet and hands which they are enjoying.

We will be in the hospital until sometime Thursday afternoon unless there is a reason to stay one more night.  Thanks to everyone for the kind words, thoughts, prayers, and general good vibes being sent our way.  Visitors are welcome in the hospital and after we return home.  

Keeping you abreast as always.  Mark

T minus 2 hours

Heather with Merida....my brave girls!  We are all ready to go.  Eager to get this over with and on to the next phase! 

Sunday, July 21, 2013

Lose the Tatas, Save the girl...

Someone asked me recently if I had read anything to help me prepare for the loss of my breasts. I have to admit that I haven't really read anything but I have thought about it a lot. My breasts do make up a BIG part of my physical appearance but they do not define me. 

I AM the browned haired girl with cameleon eyes - blue/green/gray with golden stars, and more importantly the girl with her mother's smile. My definition includes a mother, a wife, a daughter, a sister, and a friend. I am an information gatherer and provider. I am a caretaker. I am not my boobs - although I can certainly act like one at times.

And now I am a warrior - ready to head into battle and do what it takes to succeed. For my children, my husband, my parents, my siblings, and my friends because they are, what matters most. So forget the Tatas - let's save the girl with the chameleon eyes and her mother's smile.

Saturday, July 20, 2013

Wow!!!

I am pretty sure we have the best family and friends in the world.  Ok...North America.  We have so many people that have changed their profile pictures to pink ribbons, sent well wishes via all sorts of media, mail, deliveries, coming to stay with us, etc.

The book club has established a site for us that helps coordinate needed activities/events for us ( https://mycancercircle.lotsahelpinghands.com/c/705710/ ).  If you have any difficulty connecting please let me know.

Everyone has been so kind and the concern is genuine and overwhelming and we haven't even had the surgery yet! All offers of assistance have been, and will be, greatly appreciated and we will do our best to thank you now, at the time, and afterward because we are so grateful for the love of all.

We are staying strong and positive thanks to all of you!  Trying to keep you abreast of things.....Mark

Monday, July 15, 2013

Is Mercury in Retrograde?!?!

One  of the side effects of my diagnoses is that some of those near and dear have been spurred to get some of those check ups they have been putting off.  One of those people is my mother. After I was diagnosed she decided she should probably schedule a mammogram. And guess what....  She has breast cancer. All I can say right now is what the FURK!!?! I'm a little ticked right now with no one to channel it towards!

Reminder to self - everything is going to be fine!  Just a bump in the road (or mt. Trashmore).

She doesn't have full pathology yet but they are saying stage 0 or maybe 1 and its a slow grower (stage 1).

So I guess my fam could use a few extra prayers and such....

Saturday, July 13, 2013

Caring for Yourself: Advice for Cancer Caregivers

This is something I am very familiar with as a Social Worker in my past life.  I used to provide this type of guidance to caregivers all the time.  It is still difficult for me to follow this advice because it is so engrained in me professionally/intellectually but I'm trying!

From the Stand Up To Cancer blog

Caring for Yourself: Advice for Cancer Caregivers

Posted on July 12, 2013, 6:30 AM
Caring for Yourself: Advice for Cancer Caregivers

By Paul H. Brenner, M.D., Ph.D.

There are few harder tasks than being a caregiver for a loved one going through the journey of cancer. Caregivers are patient advocates. They take notes during office visits, remind those they love to ask specific questions about symptoms they are experiencing, and prepare their own lists of questions for both physicians and nurses.

As a family member or friend taking on a new role, caregiving can take individuals completely out of themselves, their routine, and their life in unconditional service to another. Since patient care can be overwhelming, it is essential for the caregivers to take care of themselves, set goals, exercise, and most importantly, be honest about their feelings of helplessness, frustration, exhaustion and often anger.

There are many potential sources of negative feelings for caregivers. Seeing a loved one suffer a serious disease is painful for everyone, and can be exacerbated by worries about finances and the future. Additionally, the individuals who have cancer tend to feel disempowered by those who are dedicated to helping them. So, ironically what you perceive as a loving act can be interpreted by the patient as disempowerment. In my experience as a psychosocial oncologist, the anger that most caregivers feel is directed toward medicine for its failure to alleviate the pain and suffering of their loved ones. The caregivers often find themselves desperately glued to the Internet researching the latest treatments, procedures, and natural therapies, getting overwhelmed by it all. 

It’s important to find healthy ways of taking care of yourself as a caregiver. Start by acknowledging, rather than denying, your feelings. You don’t have to pretend to be cheerful, even when you are feeling overwhelmed. It’s okay to cry. Don’t be afraid of making mistakes. And don’t expect to be perfect – no one is.

There are simple things you can do to make your life easier. Much of the caregiver’s frustration can be resolved by staying away from the Internet, which is filled with anecdotal tails of cures and complications. Medicine is not a pure science and cannot, as a result, offer absolutes solutions for all problems. But today’s medicine is the best we have presently, and is closer to cancer cures then ever before.

Rather than trying to tackle everything, focus on tasks you can control. It could be scheduling doctor visits, helping with meals and errands, and so on. Don’t be afraid to ask for help. Many of us feel that we need to “do it all.” Ask friends and family to help with chores, appointments, and so on. You may need assistance with the emotional challenges of caregiving, too. Try talking with your inner circle of support: loved ones, faith groups, or social circles. Or go beyond your inner circle to join a caregiver support group, or speak with a counselor, social worker, psychologist or other mental health professional. Each of these people may be able to help you talk about things that you don’t feel you can talk about with your loved ones.

So dear caregiver, be kind to yourself and treat yourself as lovingly as those you love. Find time and space for yourself. This allows the person who is ill to feel better and less guilty for consuming your life and for the suffering they feel they have caused you. To paraphrase the Serenity Prayer, change those things in life that you can, and have the wisdom to accept those things you cannot. Caregiving is a love beyond love that has no beginning or end, so cherish yourself with the identical love that your have for your beloved.

Paul Brenner M.D., PhD. was a gynecological oncologist who practiced obstetrics and gynecology, and also holds a Doctorate in Counseling Psychology. His journey through the healing arts has been in search of those unseen processes that play into chronic illness. He presently is the Psychosocial Oncologist at the UCSD Health Systems San Diego Cancer Center. Also, he is a Research Fellow at The San Diego Cancer Research Institute. He is involved in studying the impact of Trans-Generational Emotional Patterns on Health and Illness. He is the author of “Seeing your Life Through New Eyes” and “Buddha in the Waiting Room.”  He also has lectured throughout the world.

Wednesday, July 10, 2013

1 in 8

For someone who was recently diagnosed with breast cancer, I feel surprisingly Ok. I don't just mean physically but mentally/emotionally as well. Many people are a bit taken aback or look skeptical - but I really am doing ok.

I think that working in a cancer program (albeit pediatric and I work in finance) has helped. The knowledge I've gained working in this environment has provided a sort of comfort. I know what things mean, I know what to expect. But I also think that I am relieved that it is me.

1 in 8 woman will be diagnosed with breast cancer in their lifetime. That seems like a lot...
There are 7 women in my book club - so it's me. There are 9 women in my immediate family - so it's me. I am grateful that its not them. Why?  Because I know how to deal with me. I know what I need to do, I have some semblance of control over me, I don't worry about me - but I do worry about everyone else.

Or maybe I'm just foolin' myself!

Wednesday, July 3, 2013